Angry?

I tell myself I shouldn’t feel angry.


I should be grateful that I have access to good medical care, that I’m generally healthy, etc., etc. 


And it’s true. And I do feel that gratitude.


But, if I’m perfectly honest, I also feel sad, and scared, and, yes, even angry at my own body for the knee pain that has been my constant companion for the past few years and is finally sending me to surgery to seek relief. 


My own emotional journey has inspired me to take a closer look at everyone else I know who is going through a season of strong emotions.


The terrible two meltdowns.


Five year olds starting kindergarten.


Tweens starting middle school.


The classic angry, moody teens.


Young adults heading off to college, engaged couples planning their wedding, empty nesters facing retirement or looking at senior housing. The list goes on!


Big changes and strong emotions go hand in hand.


Big changes challenge us to grow and develop at every age and stage.


So if someone in your family (including yourself of course!) is feeling big emotions, please pause a moment and consider the big changes going on in their lives. Make it safe to talk about their struggles, their fears, and all the big emotions that go with them.


As hard as it can be, when we share the rough times of life in a healthy, open way, we send strong messages of love and safety that can carry us through together. 


Happy Failing Forward Together,

Anne


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