What Can I Do?

By Anne Evans-Cazier, LCSW | September 22, 2020

We spent a few days camping in the mountains as a family – the great outdoors provides many beautiful ways to be together and still keep the social distance we need in our family due to preexisting medical conditions.   Quite understandably, our 3-year-old great-granddaughter, Rebecca, wanted more than anything to pick the lovely wildflowers,…

Mighty Monsters All

By Anne Evans-Cazier, LCSW | September 15, 2020

Bergen, a beautiful coastal city, is ringed by seven magnificent mountains and is the gateway to Norway’s famous fjords, including a narrow inlet with steep cliffs on both sides into which whales often wander. For hundreds of years, this inlet was a major source of livelihood for the people living along this unique coastline. Men…

Gun In My Face

By Calvert F. Cazier, PhD., MPH | September 1, 2020

The following experience is perhaps the most frightening and awful experience of my entire life. I kept it to myself and from my family for years, and I thought I would take it to my grave. Then I read some research on family history and our life stories and learned the value of sharing our…

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Many people incorrectly assume that resilience is something we are born with; an innate ability to handle stress and the challenges one faces living life. The reality is resiliency is a skill that can be developed.

We are really excited to be gathering information about what are your biggest parenting struggles. Can you take 5 minutes and answer a few questions? Click here to fill out the survey!

Apply today to be one of six parents/couples chosen to enroll in an intimate, 7- part series beta class for parents with school aged children, using the principles taught in our new book, The Resiliency Toolkit.

Practice resiliency in the midst Covid-19. Ten simple steps for your family to follow.

It’s easy to see the bad, we’re all at risk for catching a virus we know very little about, we’re sheltering in place, social distancing, stockpiling toilet paper, home schooling our kids, wiping away the tears, and calming the tempers and fears (ours and theirs!). We know that it’s hard to cope with these challenges while we step up, make sacrifices, and protect those who are the most vulnerable.

So, here are 10 Steps to parenting with resiliency in these challenging times. There’s no need to read them all at once or try to make a lot of changes overnight. Put this guide where you can reach for it over the next few weeks when you want some inspiration and support.

>> Click here to download the guide!


Our mission is to encourage, support, and inspire parents and communities to raise more resilient children.

What do you think Cal did after a high school counselor suggested that he pursue a lucrative career in becoming a dishwasher or typesetter? Catch a sneak peek of the warm storytelling style and parenting tips that you can enjoy in the upcoming new book, "The Resiliency Toolkit - A Busy Parent's Guide to Raising Happy, Confident and Successful Children." Plus, join our community and be informed when you can download a free copy of the book during launch week! >> READ MORE!!

Resiliency Skills

Learn more about 12 tools that you can use in building resiliency for children and families.